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Dopamine Dressing – Can we dress for happiness?

I’ve been super interested to see the new trend for Dopamine Dressing sweep over Instagram. After two years of loungewear. Two years of feeling out of control, people are starting to sit up and say they want more joy. I know I do.

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Using up Left-Over Easter Eggs – Rocky Road Recipe

My kitchen worktop currently looks like I feel. A mishmash of half-eaten chocolate treats. The smell is rather amazing, but also not helping me to recover from the excess of the weekend. And the kids are still eating chocolate for breakfast.
If, like us, you need a plan to use up your leftover chocolate eggs, why not try this rocky road recipe.

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Help! I’ve forgotten how to have fun

It might be that I worked too hard at making life fun for my kids at the start of lockdown. Or it might be that I’ve always been a shoegazer, not a stargazer. But I’ve realised that I don’t know how to have fun anymore.

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Hearing women – the gender health gap

My mum always jokes that if men had the babies, by now there would be a zip. I had always thought that was about men’s pain thresholds. Turns out, the joke is that we actually still exist within a society where there is a major gender health gap.

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Each day, each decision – do your little bit of good where you are.

January is always a time of new hope. An opportunity for a new beginning. This year, I have purposefully not challenged myself to anything. But I have been inspired. With a quote from Desmond Tutu, “Do your little bit of good where you are.”

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